Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gALMOND FLOUR BAKING BLENDPOTATO PANCAKE MIX

Calories333333

Protein8.3 g5.6 g

Total fat16.7 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate50.0 g77.8 g

Fiber8.3 g5.6 g

Sugars0.0 g0.0 g

Sodium625 mg1833 mg

Potassium0 mg500 mg

Calcium0 mg444 mg

Iron9 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.