FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gALMOND KRINGLELEMON BARS, LEMON
Calories380380
Protein4.0 g4.0 g
Total fat22.0 g14.0 g
Saturated fat9.0 g8.0 g
Carbohydrate44.0 g58.0 g
Fiber2.0 g0.0 g
Sugars30.0 g40.0 g
Sodium360 mg150 mg
Potassium
Calcium40 mg40 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.