Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gANGUS BEEF FRANKSTRADITIONAL PORK BRATWURST, TRADITIONAL

Calories300300

Protein12.0 g20.0 g

Total fat26.0 g24.4 g

Saturated fat12.0 g8.9 g

Carbohydrate4.0 g1.1 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium980 mg778 mg

Potassium660 mg333 mg

Calcium0 mg11 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.