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Per 100 gAPPLE LATTICEPUMPKIN PIE
Calories248248
Protein1.8 g5.3 g
Total fat11.5 g8.8 g
Saturated fat6.2 g4.4 g
Carbohydrate32.7 g37.2 g
Fiber0.9 g0.9 g
Sugars15.0 g20.4 g
Sodium327 mg230 mg
Potassium—212 mg
Calcium18 mg101 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.