Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gAPPLE LATTICE PIEBAKED PIE, STRAWBERRY RHUBARB

Calories277277

Protein1.7 g1.7 g

Total fat13.4 g13.4 g

Saturated fat5.9 g5.9 g

Carbohydrate38.7 g37.0 g

Fiber0.8 g0.8 g

Sugars20.2 g17.6 g

Sodium311 mg261 mg

Potassium——

Calcium50 mg34 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.