FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE PIEECLAIRS CREME FILLED PASTRIES, ECLAIRS
Calories276276
Protein3.3 g5.2 g
Total fat8.1 g10.3 g
Saturated fat4.1 g2.6 g
Carbohydrate46.3 g43.1 g
Fiber0.8 g0.0 g
Sugars23.6 g25.9 g
Sodium130 mg216 mg
Potassium162 mg
Calcium0 mg134 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.