Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gAPPLE PIEECLAIRS CREME FILLED PASTRIES, ECLAIRS
Calories276276
Protein3.3 g5.2 g
Total fat8.1 g10.3 g
Saturated fat4.1 g2.6 g
Carbohydrate46.3 g43.1 g
Fiber0.8 g0.0 g
Sugars23.6 g25.9 g
Sodium130 mg216 mg
Potassium—162 mg
Calcium0 mg134 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.