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Per 100 gApples, dehydrated (low moisture), sulfured, stewedPears, canned, heavy syrup, drained
Calories7474
Protein0.3 g0.2 g
Total fat0.1 g0.2 g
Saturated fat0.0 g0.0 g
Carbohydrate19.9 g19.1 g
Fiber2.6 g2.7 g
Sugars—16.4 g
Sodium26 mg5 mg
Potassium136 mg66 mg
Calcium4 mg6 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.