Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gARTISAN CRISPSHANDMADE SOURDOUGH FLATBREAD

Calories286286

Protein7.1 g7.1 g

Total fat10.7 g5.4 g

Saturated fat0.0 g0.0 g

Carbohydrate42.9 g53.6 g

Fiber7.1 g3.6 g

Sugars17.9 g3.6 g

Sodium857 mg679 mg

Potassium393 mg—

Calcium71 mg0 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.