Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gASPARAGUS SPEARSSLICED RHUBARB

Calories2525

Protein2.5 g0.7 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate3.8 g5.0 g

Fiber1.3 g2.1 g

Sugars2.5 g1.4 g

Sodium0 mg0 mg

Potassium203 mg107 mg

Calcium0 mg179 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.