Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBabyfood, dinner, mixed vegetable, strainedBabyfood, fruit, applesauce, strained

Calories4141

Protein1.2 g0.2 g

Total fat0.1 g0.2 g

Saturated fat—0.0 g

Carbohydrate9.5 g10.8 g

Fiber—1.7 g

Sugars—9.9 g

Sodium38 mg0 mg

Potassium121 mg71 mg

Calcium22 mg4 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.