FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBabyfood, fruit, apple and blueberry, juniorBabyfood, apples with ham, strained
Calories6262
Protein0.2 g2.6 g
Total fat0.2 g0.9 g
Saturated fat0.0 g0.3 g
Carbohydrate16.6 g10.9 g
Fiber1.8 g1.8 g
Sugars8.8 g8.0 g
Sodium1 mg9 mg
Potassium65 mg120 mg
Calcium5 mg4 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.