FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBabyfood, fruit, pears and pineapple, strainedBabyfood, fruit, applesauce, strained
Calories4141
Protein0.3 g0.2 g
Total fat0.1 g0.2 g
Saturated fat0.0 g0.0 g
Carbohydrate10.9 g10.8 g
Fiber2.6 g1.7 g
Sugars7.8 g9.9 g
Sodium0 mg0 mg
Potassium116 mg71 mg
Calcium10 mg4 mg
Iron0 mg0 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.