FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBabyfood, vegetables, green beans, strainedBabyfood, vegetables, carrots, strained
Calories2726
Protein1.2 g0.8 g
Total fat0.2 g0.1 g
Saturated fat0.0 g0.0 g
Carbohydrate6.3 g6.0 g
Fiber2.2 g1.7 g
Sugars1.9 g3.6 g
Sodium7 mg69 mg
Potassium146 mg196 mg
Calcium39 mg22 mg
Iron1 mg0 mg
full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.