Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBabyfood, vegetables, squash, juniorBabyfood, vegetables, green beans, junior

Calories2424

Protein0.8 g1.2 g

Total fat0.2 g0.1 g

Saturated fat0.0 g0.0 g

Carbohydrate5.7 g5.8 g

Fiber0.9 g1.9 g

Sugars3.2 g1.1 g

Sodium5 mg5 mg

Potassium185 mg128 mg

Calcium24 mg65 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.