Babyfood, vegetables, squash, junior
USDA FoodData Central · SR Legacy · FDC ID 172275 · serving: 1 tbsp (16 g)
NutrientPer 100 gPer serving (1 tbsp)
Calories244
Protein0.8 g0.1 g
Total fat0.2 g0.0 g
Saturated fat0.0 g0.0 g
Cholesterol0 mg0 mg
Total carbohydrate5.7 g0.9 g
Dietary fiber0.9 g0.1 g
Total sugars3.2 g0.5 g
Sodium5 mg1 mg
Potassium185 mg30 mg
Calcium24 mg4 mg
Iron0.3 mg0.1 mg
Magnesium14 mg2 mg
Zinc0.2 mg0.0 mg
Vitamin C0.3 mg0.0 mg
Vitamin A (RAE)85 µg14 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.