FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBACON PARMESAN DIPAVOCADO RANCH GUACAMOLE MINIS
Calories175175
Protein10.0 g1.8 g
Total fat25.0 g15.8 g
Saturated fat15.0 g2.6 g
Carbohydrate7.5 g8.8 g
Fiber0.0 g5.3 g
Sugars2.5 g0.0 g
Sodium950 mg509 mg
Potassium48 mg
Calcium190 mg0 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.