Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBACON WRAPPED SCALLOPSRAW CATFISH NUGGETS, RAW CATFISH

Calories188188

Protein15.3 g14.3 g

Total fat10.6 g12.5 g

Saturated fat3.5 g3.1 g

Carbohydrate3.5 g3.6 g

Fiber0.0 g0.0 g

Sugars1.2 g0.0 g

Sodium647 mg134 mg

Potassium—302 mg

Calcium0 mg8 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.