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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBaking chocolate, unsweetened, squaresTopping, SMUCKER'S MAGIC SHELL
Calories642609
Protein14.3 g2.9 g
Total fat52.3 g44.1 g
Saturated fat32.3 g20.6 g
Carbohydrate28.4 g50.1 g
Fiber16.6 g2.9 g
Sugars0.9 g47.1 g
Sodium24 mg29 mg
Potassium830 mg73 mg
Calcium101 mg0 mg
Iron17 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.