FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBANANA CREAM PIEPUMPKIN PIE
Calories325325
Protein3.3 g3.5 g
Total fat17.1 g16.7 g
Saturated fat11.4 g7.9 g
Carbohydrate39.0 g43.0 g
Fiber0.8 g4.4 g
Sugars24.4 g10.5 g
Sodium195 mg351 mg
Potassium94 mg
Calcium42 mg18 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.