Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBANANA NUT CAKE, BANANA NUTPOUND CAKE, LEMON

Calories355355

Protein5.4 g5.3 g

Total fat18.3 g13.2 g

Saturated fat2.7 g4.6 g

Carbohydrate43.0 g52.6 g

Fiber1.1 g1.3 g

Sugars24.7 g30.3 g

Sodium280 mg605 mg

Potassium290 mg—

Calcium32 mg53 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.