Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBeans, mung, mature seeds, sprouted, canned, drained solidsCabbage, napa, cooked

Calories1212

Protein1.4 g1.1 g

Total fat0.1 g0.2 g

Saturated fat0.0 g—

Carbohydrate2.1 g2.2 g

Fiber0.8 g—

Sugars0.7 g—

Sodium42 mg11 mg

Potassium27 mg87 mg

Calcium14 mg29 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.