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Beans, mung, mature seeds, sprouted, canned, drained solids
USDA FoodData Central · SR Legacy · FDC ID 170079 · serving: 1 cup (125 g)
NutrientPer 100 gPer serving (1 cup)
Calories1215
Protein1.4 g1.8 g
Total fat0.1 g0.1 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate2.1 g2.7 g
Dietary fiber0.8 g1.0 g
Total sugars0.7 g0.9 g
Sodium42 mg53 mg
Potassium27 mg34 mg
Calcium14 mg18 mg
Iron0.4 mg0.5 mg
Magnesium9 mg11 mg
Zinc0.3 mg0.3 mg
Vitamin C0.3 mg0.4 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.