Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEEF BOLOGNAGARLIC BOLOGNA

Calories312312

Protein9.4 g12.5 g

Total fat28.1 g27.1 g

Saturated fat12.5 g9.4 g

Carbohydrate6.3 g4.2 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium1062 mg1250 mg

Potassium——

Calcium0 mg83 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.