Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBEER BATTERED FISH FILLETSTILAPIA FISH STICKS

Calories216216

Protein6.9 g12.1 g

Total fat13.7 g9.5 g

Saturated fat2.0 g2.6 g

Carbohydrate14.7 g20.7 g

Fiber0.0 g1.7 g

Sugars0.0 g1.7 g

Sodium431 mg362 mg

Potassium88 mg216 mg

Calcium0 mg17 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.