Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBERRIES CRUNCH CEREAL BAR, BERRIESCRUNCH BERRIES CEREAL BAR

Calories392392

Protein3.9 g3.9 g

Total fat6.9 g6.9 g

Saturated fat2.9 g2.9 g

Carbohydrate80.4 g80.4 g

Fiber5.9 g5.9 g

Sugars31.4 g31.4 g

Sodium314 mg314 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron7 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.