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Per 100 gBISCUITSPIZZA CRUST, RED BEET
Calories250250
Protein6.3 g12.5 g
Total fat3.1 g8.0 g
Saturated fat0.8 g4.5 g
Carbohydrate48.4 g33.9 g
Fiber1.6 g3.6 g
Sugars6.3 g0.0 g
Sodium859 mg339 mg
Potassium—446 mg
Calcium0 mg250 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.