Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBison, ground, grass-fed, rawGame meat, elk, cooked, roasted

Calories146146

Protein20.2 g30.2 g

Total fat7.2 g1.9 g

Saturated fat2.9 g0.7 g

Carbohydrate0.1 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g—

Sodium70 mg61 mg

Potassium328 mg328 mg

Calcium11 mg5 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.