Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLACKBERRY PIEAPPLE LATTICE, TRIPLE BERRY

Calories267267

Protein2.2 g2.7 g

Total fat12.6 g10.7 g

Saturated fat5.2 g5.3 g

Carbohydrate38.5 g37.3 g

Fiber3.0 g1.3 g

Sugars18.5 g21.3 g

Sodium348 mg213 mg

Potassium——

Calcium15 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.