Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLUE CHEESE CRUMBLEDPEPPER JACK CHEESE, PEPPER JACK

Calories357357

Protein17.9 g25.0 g

Total fat28.6 g28.6 g

Saturated fat16.1 g17.9 g

Carbohydrate7.1 g3.6 g

Fiber3.6 g0.0 g

Sugars0.0 g0.0 g

Sodium1286 mg500 mg

Potassium0 mg71 mg

Calcium286 mg821 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.