FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBLUEBERRY CRUMB COFFEE CAKEDOUBLE CHOCOLATE CAKE
Calories348348
Protein5.4 g2.5 g
Total fat10.9 g15.7 g
Saturated fat5.4 g5.6 g
Carbohydrate57.6 g50.5 g
Fiber1.1 g1.5 g
Sugars31.5 g36.9 g
Sodium261 mg111 mg
Potassium23 mg
Calcium0 mg40 mg
Iron12 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.