Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBLUEBERRY PIEAPPLE NO SUGAR ADDED PIE, APPLE

Calories264264

Protein2.4 g1.9 g

Total fat13.6 g14.2 g

Saturated fat6.4 g4.3 g

Carbohydrate35.2 g40.6 g

Fiber1.6 g0.9 g

Sugars1.6 g3.8 g

Sodium272 mg274 mg

Potassium——

Calcium16 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.