FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBLUEBERRY PIECINNAMON ROLLS WITH CARAMEL ICING
Calories303303
Protein2.3 g5.0 g
Total fat13.5 g8.1 g
Saturated fat4.5 g3.5 g
Carbohydrate42.7 g53.5 g
Fiber2.2 g1.0 g
Sugars15.7 g23.2 g
Sodium107 mg525 mg
Potassium
Calcium0 mg20 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.