FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBratwurst, pork, beef, linkSausage, Italian, pork, mild, cooked, pan-fried
Calories323324
Protein14.3 g18.4 g
Total fat27.8 g26.4 g
Saturated fat9.9 g9.0 g
Carbohydrate3.0 g1.9 g
Fiber0.0 g0.0 g
Sugars3.0 g1.4 g
Sodium1112 mg801 mg
Potassium281 mg339 mg
Calcium48 mg13 mg
Iron1 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.