Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREAD, CINNAMON RAISINITALIAN REDUCED CALORIE BREAD, ITALIAN

Calories187186

Protein6.7 g9.3 g

Total fat0.0 g2.3 g

Saturated fat0.0 g0.0 g

Carbohydrate37.8 g41.9 g

Fiber4.4 g14.0 g

Sugars11.1 g2.3 g

Sodium200 mg581 mg

Potassium—58 mg

Calcium22 mg105 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.