FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBreadfruit, rawPeaches, dried, sulfured, stewed, with added sugar
Calories103103
Protein1.1 g1.1 g
Total fat0.2 g0.2 g
Saturated fat0.0 g0.0 g
Carbohydrate27.1 g26.6 g
Fiber4.9 g2.4 g
Sugars11.0 g
Sodium2 mg2 mg
Potassium490 mg292 mg
Calcium17 mg8 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.