Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBRICK OVEN BAKED DINNER ROLLSCORN BREAD

Calories326326

Protein11.6 g4.2 g

Total fat2.3 g10.1 g

Saturated fat0.0 g1.3 g

Carbohydrate65.1 g53.6 g

Fiber2.3 g1.2 g

Sugars2.3 g27.5 g

Sodium302 mg194 mg

Potassium——

Calcium93 mg217 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.