FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROCCOLI ONE CRUST PIZZA, BROCCOLIRUSTIC PIZZA DOUGH, RUSTIC
Calories228228
Protein5.3 g7.0 g
Total fat5.3 g3.5 g
Saturated fat2.6 g0.7 g
Carbohydrate35.1 g42.1 g
Fiber3.5 g3.5 g
Sugars3.5 g0.0 g
Sodium228 mg421 mg
Potassium156 mg88 mg
Calcium144 mg0 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.