Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROWNIE CHOCOLATE CHIP, CAKES, CHOCOLATEVANILLA SPONGE CAKE, VANILLA

Calories440440

Protein4.0 g4.0 g

Total fat22.0 g24.0 g

Saturated fat6.0 g3.0 g

Carbohydrate58.0 g50.0 g

Fiber2.0 g2.0 g

Sugars40.0 g30.0 g

Sodium300 mg560 mg

Potassium—0 mg

Calcium40 mg40 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.