Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROWNIESRED VELVET CREAM CHEESE FROSTING CAKE, RED VELVET

Calories421421

Protein7.9 g4.0 g

Total fat28.9 g19.7 g

Saturated fat18.4 g7.9 g

Carbohydrate44.7 g59.2 g

Fiber7.9 g1.3 g

Sugars26.3 g47.4 g

Sodium184 mg355 mg

Potassium368 mg145 mg

Calcium53 mg66 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.