Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUMPY CAKE, CARROTPREMIUM FRUIT CAKE

Calories400400

Protein2.4 g4.4 g

Total fat21.2 g13.3 g

Saturated fat5.9 g3.3 g

Carbohydrate50.6 g64.4 g

Fiber1.2 g2.2 g

Sugars35.3 g37.8 g

Sodium306 mg256 mg

Potassium——

Calcium24 mg44 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.