Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUNSDAVE'S KILLER BREAD, ORGANIC WHOLE WHEAT BREAD

Calories250250

Protein7.7 g7.1 g

Total fat3.9 g3.6 g

Saturated fat0.0 g0.0 g

Carbohydrate46.1 g50.0 g

Fiber1.9 g7.1 g

Sugars3.9 g7.1 g

Sodium462 mg375 mg

Potassium—214 mg

Calcium38 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.