Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gButter, light, stick, without saltButter, light, stick, with salt

Calories499499

Protein3.3 g3.3 g

Total fat55.1 g55.1 g

Saturated fat34.3 g34.3 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium36 mg450 mg

Potassium71 mg71 mg

Calcium48 mg48 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.