Butter, light, stick, with salt
USDA FoodData Central · SR Legacy · FDC ID 173581 · serving: 1 tablespoon (14 g)
NutrientPer 100 gPer serving (1 tablespoon)
Calories49970
Protein3.3 g0.5 g
Total fat55.1 g7.7 g
Saturated fat34.3 g4.8 g
Cholesterol106 mg15 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium450 mg63 mg
Potassium71 mg10 mg
Calcium48 mg7 mg
Iron1.1 mg0.2 mg
Magnesium5 mg1 mg
Zinc0.3 mg0.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)465 µg65 µg
Vitamin D0 µg0 µg
Similar foods in Fats and Oils
Food (per 100 g)CalProteinSugar
Butter, light, stick, without salt4993.3 g0.0 gSalad dressing, blue or roquefort cheese dressing, commercial, regular4841.4 g3.5 gSalad dressing, mayonnaise, imitation, soybean without cholesterol4820.1 g6.0 gMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt5260.6 g0.0 gVegetable oil-butter spread, reduced calorie4650.0 g0.0 gMargarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D5330.2 g0.0 gMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt5330.2 g0.0 gMargarine-like, vegetable oil spread, 60% fat, tub, with salt5330.2 g0.0 gCompare Butter, light, stick, with salt with Butter, light, stick, without salt →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.