FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBUTTER POUND CAKE, BUTTERCHEESECAKE
Calories327327
Protein3.6 g5.3 g
Total fat7.3 g20.4 g
Saturated fat1.8 g11.5 g
Carbohydrate52.7 g31.9 g
Fiber0.0 g1.8 g
Sugars29.1 g22.1 g
Sodium382 mg310 mg
Potassium
Calcium73 mg53 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.