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Per 100 gBUTTER POUND LOAFSL PIE
Calories322322
Protein4.4 g2.5 g
Total fat12.2 g14.4 g
Saturated fat6.7 g6.8 g
Carbohydrate50.0 g47.5 g
Fiber0.0 g0.8 g
Sugars28.9 g27.1 g
Sodium322 mg254 mg
Potassium——
Calcium44 mg17 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.