Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gButter, whipped, with saltButter, salted

Calories731717

Protein0.5 g0.8 g

Total fat78.3 g81.1 g

Saturated fat45.4 g51.4 g

Carbohydrate0.0 g0.1 g

Fiber0.0 g0.0 g

Sugars0.1 g0.1 g

Sodium583 mg643 mg

Potassium41 mg24 mg

Calcium23 mg24 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.