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Per 100 gBUTTERCREAM ICINGCHOCOLATE FROSTING, CHOCOLATE
Calories520520
Protein0.0 g4.0 g
Total fat32.0 g56.0 g
Saturated fat12.0 g32.0 g
Carbohydrate60.0 g36.0 g
Fiber0.0 g4.0 g
Sugars60.0 g0.0 g
Sodium160000 mg60 mg
Potassium—160 mg
Calcium0 mg40 mg
Iron0 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.