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Per 100 gBUTTERNUT SQUASH SOUPCARROT GINGER BISQUE SOUP
Calories3838
Protein0.8 g0.4 g
Total fat0.4 g1.3 g
Saturated fat0.0 g0.8 g
Carbohydrate8.0 g7.1 g
Fiber1.7 g0.8 g
Sugars1.7 g2.9 g
Sodium155 mg268 mg
Potassium—130 mg
Calcium17 mg8 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.