Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCabbage, napa, cookedBamboo shoots, cooked, boiled, drained, without salt

Calories1212

Protein1.1 g1.5 g

Total fat0.2 g0.2 g

Saturated fat—0.1 g

Carbohydrate2.2 g1.9 g

Fiber—1.0 g

Sugars——

Sodium11 mg4 mg

Potassium87 mg533 mg

Calcium29 mg12 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.