Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCake, cherry fudge with chocolate frostingBread, rice bran, toasted

Calories264264

Protein2.4 g9.7 g

Total fat12.5 g5.0 g

Saturated fat5.1 g0.8 g

Carbohydrate38.0 g47.3 g

Fiber0.5 g5.3 g

Sugars32.9 g5.1 g

Sodium164 mg292 mg

Potassium166 mg212 mg

Calcium48 mg75 mg

Iron1 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.